How To Get Rid Of Acne Naturally
Check out these skin care tips by beauty blogger Liah Yoo on how to get rid of acne naturally.
Although creams and serums seem like an obvious way to clear up blemishes, there is much more to maintaining a healthy and glowing complexion. Deep beauty works from inside to out.
Kale: Anti-oxidant, Vitamin A, C, & K
Chia Seeds: Omega-3 fatty acids
Oats: Regulate blood sugar levels
Supplements for skin
2 Ingredient Chia Seed Pudding
- 2 tablespoons of chia seeds
- 1/2 cup of nut milk
- Mix together and store in the refrigerator for 2+ hours
- Serve with your favorite toppings!
3 Ingredient Oatmeal Cookies
- 1 cup of oats (you don't need to ground them!)
- 1 banana
- Tiny piece of dark chocolate or nuts
- Stir every ingredient together
- Lay out on the baking paper
- Bake for 10 to 15 minutes OR microwave for 1 to 2 minutes
Liah Yoo is a Seoul based beauty vlogger. Check out her YouTube channel here.