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  Wellness

   
 
L-Serine Health Benefits: From Brain Health to Better Sleep

L-Serine Health Benefits: From Brain Health to Better Sleep

by Dr. Eric Madrid, M.D.
12,214 Views
Schisandra Berry Benefits: Liver Health, Cognitive Protection, and More

Schisandra Berry Benefits: Liver Health, Cognitive Protection, and More

by Dr. Debbie Kung, DAOM, LAc.
16,699 Views
3 Medicinal Mushrooms with Impressive Health Benefits

3 Medicinal Mushrooms with Impressive Health Benefits

by Dr. Scott Buesing, N.D.
21,799 Views
Why We Love Ginseng: Health Benefits, Different Types, and Side Effects

Why We Love Ginseng: Health Benefits, Different Types, and Side Effects

by Dr. Leigh Siergiewicz, N.D.
66,462 Views
Gotu Kola's (Centella asiatica) Benefits: The Herb of Longevity & Memory

Gotu Kola's (Centella asiatica) Benefits: The Herb of Longevity & Memory

by Dr. Jayne Dabu, DAOM, L.Ac.
17,846 Views
Vegan Collagen—Benefits, Boosters, and Tips from a Registered Dietician

Vegan Collagen—Benefits, Boosters, and Tips from a Registered Dietician

by Rhyan Geiger, RDN
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Mushroom Extract AHCC May Benefit Immune Health and More

Mushroom Extract AHCC May Benefit Immune Health and More

by Dr. Candace Mathers, N.D.
21,187 Views
Milk Thistle Extract: Benefits, Detoxification, Liver Health, and More

Milk Thistle Extract: Benefits, Detoxification, Liver Health, and More

by Dr. Michael Murray, N.D.
124,157 Views
9 Health Benefits of Maca Root: Mood, Energy, Skin, and More

9 Health Benefits of Maca Root: Mood, Energy, Skin, and More

by Dr. Eric Madrid, M.D.
88,541 Views
Beginner Supplement Guide: How to Build a Routine in 3 Steps

Beginner Supplement Guide: How to Build a Routine in 3 Steps

by Dr. Kate Henry, N.D.
5,881 Views
The Top 3 Supplement Predictions for 2023 According to a Doctor

The Top 3 Supplement Predictions for 2023 According to a Doctor

by Dr. Eric Madrid, M.D.
17,205 Views
Fo-Ti (Hé Shǒu Wū): Benefits, Hair Health, Immune Support, and More

Fo-Ti (Hé Shǒu Wū): Benefits, Hair Health, Immune Support, and More

by Dr. Jayne Dabu, DAOM, L.Ac.
14,684 Views

Disclaimer

This blog does not intend to provide diagnosis, treatment, or medical advice. The content provided on this blog is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this blog should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this blog are not approved to diagnose, treat, cure, or prevent disease.