Combine 1 level scoop (equivalent to approximately 5 grams♦) of powder with 6 - 8 oz. of the liquid of
your choice, preferably 100% fruit juice (as glucose found in many fruit juices may enhance uptake and utilization of creatine). Mix well and drink or as directed by your qualified healthcare professional or athletic trainer. For best results use a blender-type bottle or shaker cup.

Keep out of the reach of children. Pregnant or lactating women, the chronically ill, elderly, individuals under the age of 18, those taking prescription medications as well as those with a physician-diagnosed
medical condition should consult with a qualified healthcare professional prior to taking dietary supplements.

Double safety sealed, with outer shrink wrap film and inner bottle freshness seal. Do not use if seal is broken or missing. Best stored at controlled room temperature 20°C to 25°C (68°F to 77°F). Improper
storage conditions, such as extended exposure to direct sunlight, high heat & humidity can cause product degradation over time.

This product is packaged by weight, not by volume, settling of contents occurs over time and cannot be avoided.

जबकि iHerb अपनी उत्पाद छवियों और जानकारी की सटीकता सुनिश्चित करने का प्रयास करता है, लेकिन पैकेजिंग और/या घटकों में विनिर्माण के समय किए गए बदलावों को हमारी साइट पर अपडेट होने में देर हो सकती है. हालाँकि आइटम कभी-कभी वैकल्पिक पैकेजिंग के साथ शिप किए जा सकते हैं, इसलिए ताजगी की हमेशा गारंटी दी जाती है. हम अनुशंसा करते हैं कि आप उपयोग से पहले सभी उत्पादों के लेबल, चेतावनियाँ और दिशानिर्देश पढ़ें और केवल iHerb द्वारा प्रदान की गई जानकारी पर ही भरोसा न करें.