As a dietary supplement, take one scoop with breakfast or before morning cardio. Once you tolerate that dosage, add an additional scoop six to eight hours later. Do not take more than 2 scoops per day.

Not intended for use by persons under age of 18. Do not exceed recommended dose. Do not consume caffeine from other sources, including but not limited to, coffee, tea, soda, and other dietary supplements or medications containing caffeine. HydraShred contains caffeine. Read the entire label and consult with your physician prior to use. If you are pregnant or nursing, or if you are taking medication, including but not limited to MAOI inhibitors, antidepressants, aspirin, nonsteroidal anti-inflammatory drugs or products, or other stimulants. Consult your physician prior to use if you have a medical condition, including but not limited to heart, liver, kidney, or thyroid disease, psychiatric or epileptic disorders, difficulty urinating, diabetes, high blood pressure, cardiac arrhythmia, recurrent headaches, or glaucoma. Do not use if safety seal is broken or missing. Keep lid tightly closed and store in a cool, dry place. Improper usage may be hazardous to a person's health. As with all supplements. Keep out of reach of children and animals.

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