I find that the product I purchased is working well for me as I’m constantly constipated this product has been helping me go to the toilet better than I was before, no matter how much fibre I eat it’s never enough for me. So these capsules are magic the magnesium oxide are the best I’ve ever used and now no more laxatives xxx thank you IHerb
Great for use as a laxative when taking 2 or 3 tablets instead if the one tablet (which is recommended on the label). This is cheaper than the magnesium oxide sold as a laxative. I don't know if my brain feels more alert because I take it as a laxative or because it's directly enhancing brain function.
I love the effects of magnesium and I've learnt that Magnesium *Oxide* is the one that our bodies absorb the easiest. It helps my muscles relax, improves the quality of my sleep, and many other benefits. I have endometriosis and I have been taking magnesium for a long time already. Some times I alternate magnesium with Vitamin C.
I bought this particular magnesium form to help with constipation issues. Sometimes my daily fiber intake is not adequate. I've noticed less uncomfortable stomach pains and night time leg cramps. I take a capsule before bedtime with my other magnesium forms. Arrived when expected, well packed and delivered to my door.
there is a powdery taste when taking, capsule size is regular, ingredient quality is alright since it has fillers and I am picky about this, now I take p4r4d1se herbs magnesium instead. the benefit beneficial effect on your sleep and muscles, this vitamin would enhance only if you eat a n animal food rich diet, otherwise if you are malnourished no vitamins will do anything
I am sleeping much better after I started taking two of these in the evening. Sleeping through the night instead of waking up periodically. I will purchase again.
Quality: Amazing Nutrition's Magnesium Oxide is a decent quality supplement. While it may not be the highest quality form of magnesium available, it still provides a reasonable option for those seeking magnesium supplementation. Ingredient: The key ingredient in this product is magnesium oxide, which is a commonly used form of magnesium in supplements. However, it's important to note that magnesium oxide has lower bioavailability compared to other forms of magnesium, meaning that the body may not absorb it as effectively. Benefits: Magnesium is an essential mineral that plays a vital role in numerous bodily functions, including muscle and nerve function, energy production, and maintaining a healthy immune system. However, studies have suggested that magnesium oxide may have lower absorption rates compared to other forms of magnesium, which could impact its potential benefits. Taste or Flavour: Since this supplement comes in capsule form, taste or flavor is not a significant factor to consider. In summary, while Amazing Nutrition's Magnesium Oxide provides a decent option for magnesium supplementation, it's worth considering other forms of magnesium that have higher bioavailability and potentially greater benefits. Always consult with a healthcare professional to determine the most suitable form and dosage of magnesium for your specific needs.
I love this form of magnesium. Seems to really alleviate anxiety and muscle tension quickly. I think it is more easily absorbed. Don't exceed dosage unless you are seeking a laxative effect!
high quality product. I have only been taking this for 1 week, but do feel more energized. Very gentle on gut. my body burns through magnesium. mag Oxide supports my heart, digestion, and so far seems to increase energy levels.
