Despite that I don't know How many mg the capsule exactly but I felt the difference on my daily life I start to wake up early with positive vibes and smile on my face. I start to response to other behaviors rationally and logically without tension or taking it personally i sleep very well and been Calm most tge time. Ive read alot about it, my advice if you are taking it without a description not to take it more than two weeks and with 600 mg per day maximum. I rrad also that it will start to work after an hour to 6 hours and stay for 15 hours when you are using it daily Ita not recommended for pregnant or people with serious depression and taking medication. I advice you to read more about it because its not medically tested as I knew Regarding the taste its not bad you can feel thrt it is a plant
St John's wort does great at improving the mood, without all the scary side effects of prescriptions. Having tried the prescriptions before, I discovered they only made the anxiety feel worse. In fact, prescriptions darkened the thoughts. Taking this product allowed me to have the edge to deal with anxiety. I also discovered acid reflux and the burn in the chest also increase anxiety, so fixing the gut fixed the mind too.
I've tried quite a few different St. John's Wort products in recent years, but Nature's Way from iHerb is the best for positive mood enhancement, and I feel that my sleep patterns have improved. The serotonin boost is matched by the good taste (no kidding!), and the vegan plant-based ingredients along with convenient packaging and absolutely perfect seamless order/shipping/delivery process . . . put it all together, and I give this product my highest recommendation!
I've used this product for mild depression and it worked soooooo well that I relied on it. Sadly, as I read about how St John's Wort contradicts with birth control pills, I had to stop. What a shame. I still highly recommend St John's Wort from this brand if it doesn't contradict with any medications or birth control that you're currently taking.
i got this for my parents and they’ve loved it!! they said it made their mood much better and that they felt calmer using it. i would recommend taking it before sleep as it can help calm you down so that you can sleep better. overall i think it’s a great natural antidepressant and also the pills are easy to swallow.
I have been taking this St. John’s wort supplement from Nature’s Way for a few months and I can say that it has helped me with my mood swings, anxiety and depression. It is a natural and safe alternative to antidepressants, and it has no side effects for me. It also helps me sleep better and feel more calm and positive. I take one capsule three times a day with food, and I noticed a difference after a few weeks. I would suggest this product to anyone who is looking for a natural way to improve their mood and mental health.
St. John's Wort is an herbal supplement derived from the plant Hypericum perforatum. It has been traditionally used to support mood balance and promote a positive outlook. It may also have potential benefits for mild to moderate depression and anxiety. As always, consult with a healthcare professional before use.
I have mild to moderate depression occasionally, but I didn't want to take antidepressants with all the side effects, so I wanted to try something natural. This actually works for me... no more episodes, and I'm actually wanting to get projects done that I kept putting off because of my depression. Every person is different so I can't say if it will work for you, but it's worth a try.
I had take st johns this before 1 year i started to take it for 4 month everyday 2 tablet i had a good mood on morning and it will decrease anxity like a little bit i were taking it just without a reason , so this quality of this product i had to order it again 2 times for stress i had and anxity it help me also not afraid cause ingredients it’s the root of st jones herb , for the second time it help me .. don’t take it if u are taking any depression meds ask ur doctor first cause this herb and antidepressant will do same action … I recommend for whose having a small felling of anxity or small of depression