Excellent!I needed to increase my energy levels. I suffer from anxiety so was worried about a negative side effect. This product has been my answer. I've been taking over a month, 1 cap per morning, and find it gently lifts my endurance throughout the day without putting my body into stress.
Rhodiola is an elite herb. Extremely valuable adaptogen. It is taken on an empty stomach 30 minutes before breakfast. If you take it in the afternoon, it can disturb your sleep. Rodila corrects the work of about 400 !!! genes I took it for my mother to reduce stress and improve the functioning of the nervous system (she has type 2 diabetes and hypertension). should be used for at least two weeks for improvement. Excellent quality. Neutral taste. If my review is useful for you, give me a 👍.
I love this brand of Rhodiola and have taken it for years. I take it to help with stress (mental and physical), anxiety, and depression, and it has been very effective. It also gives me some energy so I only take it in the morning. I can tell a big difference if I don't take it for a while. I've recommended this to all my close friends and family. That's how much it has helped me.
Great product for brain booster. Helps my son focus well in school. At first I was concerned if I'm feeding my child the right supplement. But I know he needs help with focusing in school. And I did see big improvement in him after giving him. I also take this for myself, especially during time of stress. Really good quality product.
NOW Foods' Rhodiola has been a game-changer for me, especially when I had a bad cold. A friend recommended it and gave me a bottle to try. I was amazed at how quickly I recovered from the cold while taking these 500 mg veg capsules. Since then, I've made it a regular part of my supplement routine. The benefits I experienced were remarkable, and I highly recommend NOW Foods' Rhodiola for immune support during illness.
Rhodiola is often referred to as an adaptogen due to its ability to help the body adapt to physical, emotional, and environmental stressors. It is believed to work by regulating the body's stress response system, including the hypothalamic-pituitary-adrenal (HPA) axis. This may result in reduced fatigue, improved mental performance, and enhanced resilience to stress.
One of the key benefits I've experienced from taking Rhodiola is its positive impact on energy levels and mental focus. As someone with a demanding schedule and occasional fatigue, Rhodiola has been a game-changer. This adaptogenic herb is believed to help increase physical and mental stamina, providing a natural energy boost without the jitters or crashes associated with stimulants. Since incorporating Rhodiola into my routine, I've noticed improved mental clarity, enhanced concentration, and a sustained level of energy throughout the day. It has been particularly beneficial during periods of high workload or when facing challenging tasks.
Now that I’ve been taking this for about a month, I honestly do believe it is helping lower my cortisol levels which I believe were high. I was eating a clean diet and exercising with zero weight loss to show for it. Since taking rhodiola, the scale is starting to go down. Slowly, but definitely an improvement!
Great product! The more you have the less the effects, so I would recommend taking sparingly to increase the benefits - that’s just how it worked for me, others can daily and still feel the effects. The first time I took it I felt like I’d taken a joy pill, not as noticeable now but still a good quality product I would buy again,