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iHerb Customer
Posted on Nov 29, 2021
59
0
7
202
Excellent!
Verified Purchase
Rewarded Review

I buy it for my mom. It helps her with anxiety (she doesn't have it anymore), craving of sweets, low mood, sleep. it is an active form of tryptophan a-precursor of Serotonin (hormone of happiness) . She takes it 30 -40 minutes before food once a day. Please like the review if you find it helpful.

Disclaimer: Not medical or professional advice.
Posted on Oct 3, 2022
79
0
5
28
Verified Purchase

I use 5-HTP to help with sleeping problems. I don't use it every day but when I am too uptight to go to sleep. This amino acid converts to serotonin, an important brain chemical involved in mood, behavior, appetite, and sleep. Don't take too high doses. 50-100 mg is enough.

Disclaimer: Not medical or professional advice.
Posted on Nov 11, 2021
73
0
0
13
Verified Purchase
Rewarded Review

These little caps are miracle workers for a balanced mood. I no longer need them for depression but now my husband (after resisting my encouragement to try them for weeks) is taking them morning and night and doing better with his depression.

Disclaimer: Not medical or professional advice.
Posted on Aug 5, 2022
5
0
1
1
Verified Purchase
Rewarded Review

I started taking it right when I received my order definitely felt a lift in my mood! I take it before bed and it has also helped my sleeping! Give it a try’

Disclaimer: Not medical or professional advice.
Posted on Dec 15, 2020
21
0
1
11
Verified Purchase
Rewarded Review

I was misdiagnosed with depression by various medical professionals across many years . A Dr specialising in natural medicine had me do a neurotransmitter test. That showed my 5-HTP level was slightly down. Taking this according to Dr's instruction, my levels are perfect i.e. just what the Dr ordered! I'm not too sad or too happy (which is what he wanted), just perfect. If I stop, down goes the level again. I do not respond to other products, for me in particular it needs to be exactly what this is - straight 5-HTP. I also take 1 more each night during the latter worst stage of PMT, find that helps PMT blues.

Disclaimer: Not medical or professional advice.
Posted on Dec 11, 2020
5
0
1
5
Verified Purchase
Rewarded Review

Source Naturals 5-HTP contains no dairy, soy, grain, or HPMC, all of which are problematic for me. I take one 50mg capsule twice a day as one of a number of supplements to go with brown mucuna powder, which I take three times a day for Parkinsonism. I was taking one capsule three times a day, but a neurotransmitter test showed that my serotonin got too high, so my doctor cut me back to two a day.

Disclaimer: Not medical or professional advice.
Posted on Jan 19, 2022
14
0
0
5
Verified Purchase
Rewarded Review

Lifesaver. Good for you, and for people around. I take 1 capsule daily and a double dose during PMS

Disclaimer: Not medical or professional advice.
iHerb Customer
Silver
Posted on Jun 20, 2022
211
0
16
8
Verified Purchase
Rewarded Review

This supplement gave me a lot of benefit and I have seen important improvements in my health.

Disclaimer: Not medical or professional advice.
Posted on Mar 18, 2022
37
0
0
2
Verified Purchase
Rewarded Review

A good low dose 5htp to ensure a sound nights sleep.

Disclaimer: Not medical or professional advice.
Posted on Mar 14, 2022
59
0
0
3
Verified Purchase
Rewarded Review

I like to have the posibility to go and start slow with 5HTP , so good dosage and price

Disclaimer: Not medical or professional advice.