AI overview
AI generated. Not medical advice.What it's for
Stress support; Emotional well-being; Adaptogenic support
Who it may fit
Adults with busy, high-stress routines or those seeking plant-based daily adaptogen support.
Key actives per serving
- Rhodiola rosea root extract (standardized to rosavins): 120 mg (6 mg rosavins)
- Holy Basil leaf supercritical CO2 extract (standardized to eugenols): 32 mg (3.86 mg eugenols)
- Ashwagandha root extract: Part of 520 mg herbal extract blend
- Schisandra berry: Part of 520 mg herbal extract blend
- Oats (Avena sativa) milky seed extract: Part of 520 mg herbal extract blend
How to take
Adults take 2 capsules in the morning; for added support, take another 2 capsules in the afternoon. Consider taking with food if you experience stomach sensitivity; morning dosing may be preferable if you are sensitive to stimulatory herbs.
Diet / Allergen fit
Gluten-Free; Vegan
Ingredients explained
Rhodiola rosea root extract (standardized to rosavins)
Rhodiola compounds like rosavins are studied for influencing stress-related neurotransmitters and helping the body adapt to mental and physical stressors.
Caution: May feel stimulating for some; avoid close to bedtime and use caution with anxiety sensitivity.
Holy Basil leaf supercritical CO2 extract (standardized to eugenols)
Eugenol-rich holy basil extracts are associated with modulating stress pathways and antioxidant activity that may help the body respond to daily stress.
Caution: Eugenol can be irritating for some individuals; discontinue if stomach upset or throat irritation occurs.
Ashwagandha root extract
Ashwagandha compounds like withanolides are studied for supporting a balanced stress response and healthy cortisol dynamics.
Caution: May cause drowsiness in some; consider taking earlier in the day first to assess response.
Schisandra berry
Lignans in schisandra are associated with supporting stress resilience and cellular antioxidant defense.
Caution: May interact with stimulant beverages; monitor for restlessness or sleep disruption.
Oats (Avena sativa) milky seed extract
Milky oat seed is traditionally used as a gentle nervine that may soothe the nervous system under everyday stress.
Caution: Contains oat constituents; avoid if you have known oat sensitivity.
How they work together
Rhodiola and holy basil offer adaptogenic support from different angles, with rhodiola linked to neurotransmitter balance and holy basil providing antioxidant and stress pathway modulation. Ashwagandha complements by supporting healthy cortisol patterns, while schisandra and milky oats add gentle nervine and antioxidant support for well-being under daily stress.
Safety and tips
Label Warning: Not for use during pregnancy or lactation. Consult a doctor before use if you have a medical condition or take medications. Rhodiola should not be used by individuals with bipolar disorder. Use only as directed on the label.
Who should be cautious: People with mood disorders, especially bipolar disorder. Those on sedatives or medications affecting the nervous system. Individuals with hormone-sensitive conditions or thyroid issues may want to discuss with a healthcare provider. Because this product contains adaptogenic herbs like Rhodiola, Ashwagandha, Holy Basil, Schisandra, and Oats, consult a healthcare provider before combining with medications due to potential interactions.
Storage: Store in a cool, dry place. Keep the bottle capped. Store away from children.
What customers say
Calming support and better sleep
Many users mention feeling calmer during the day and note improved sleep quality.
Noticeable energy and overall well-being
Reviewers often report more steady energy and a general sense of improved well-being.
Perceived hormonal and adrenal support varies
Some users discuss adrenal and hormonal balance benefits, but experiences may differ by individual.
Product rankings:
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Magnesium supports muscle relaxation, nervous system function, and stress modulation. Paired with adaptogens, it may enhance resilience to occasional stress and promote a calm, steady energy.
AI generated. Not medical advice.
Overview
- Stress
- Herbal Supplement
- Gluten-Free
- Vegan
- B-Corp
Clinically researched formula for improving stress response.♢
♢In a clinical study, healthy participants saw an overall improvement in stress scores.
Specifications
- First available: 08/2009
-
Shipping weight:
0.25 kg
- Product code: GAI-99668
- UPC: 751063996686
- Package quantity: 120 count
- Dimensions: 11 x 6.1 x 6.1 cm , 0.25 kg
Suggested use
Adults take 2 capsules in the morning. For additional support take 2 capsules in the afternoon. Benefits build over time.
Other ingredients
Vegetable glycerin, water, vegan capsule (hypromellose) and olive oil.
Warnings
Not for use during pregnancy or lactation. If you have a medical condition or take medications, please consult with your doctor before use. Rhodiola should not be taken by individuals with bipolar disorder. Keep bottle capped at all times and store in a cool, dry place. Safety-sealed for your protection. Natural separation may occur; this does not affect product quality. Use only as directed on label. Store away from children.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 2 Capsules | ||
| Servings per Container: 60 | ||
| Amount Per Serving | %Daily Value | |
| Calories | 5 | |
| Total Carbohydrate | 1 g | <1%* |
| Siberian Rhodiola (Rhodiola rosea) root extract | 120 mg | † |
| Rosavins | 6 mg | † |
| Holy Basil (Ocimum sanctum) leaf supercritical CO2 extract | 32 mg | † |
| Eugenols | 3.86 mg | † |
| Herbal Extract Blend: Organic Oats (Avena sativa) milky seed extract, Organic Holy Basil (Ocimum sanctum) leaf, Schisandra (Schisandra chinensis) berry, Ashwagandha (Withania somnifera) root extract | 520 mg | † |
| *Percent Daily Values are based on a 2,000 calorie diet. †Daily Value not established. | ||