i love this product. i consume the same brand without 'megasorb' for a couple of months before and i have found this one more effective in reliving stress and giving me more energy (by the way, i am taking manuka honey at the same time when i chane into this megasorb so i am not sure where the effect comes from).
I give this B complex to my husband for energy. He is 84 yrs. old and doing great. Everyone thinks he is about 65 yrs. old because he is so active and invested in life. It is important to keep the the B vitamins balanced and taking B complex ensures this. Solgar is a reliable company with quality products we can trust.