Runny nose, watery eyes, the itchy tongue—many of us have the familiar symptoms of histamine intolerance. The classic reaction is to grab a Benadryl or over-the-counter antihistamine to find immediate relief. Unfortunately, this is often a short-lived and temporary solution.
Protein powder is a favorite nutrient among dieters, bodybuilders and cleanse aficionados. These powders work by providing the body with one of its most basic building blocks. There are many forms of protein powder available, and each contains several of the amino acids that the body needs for energy and muscle growth.
What if in the treatment of depression, physicians quit relying on manipulating brain chemistry with drugs and focused instead on supporting brain chemistry? Based upon the results of a new study with fish oil supplementation conducted at the University of Pittsburgh, it seems that fewer college students would be depressed or need to be on antidepressant drugs.
This unheralded protein plays a key role in keeping us together—literally
The most abundant protein in the human body, collagen is also the main component of connective tissue such as tendons, ligaments, cartilage, bone, and blood vessels.
Treat your dad this upcoming Father's Day!
Dads are often underappreciated, but you can turn that around this year and actually, anytime of the year. Simply put together a gift set that features products catering to their specific interests. Whether it’s about pampering himself or following a healthy lifestyle, Dad will certainly love the thought you put into what’s important to him.
Celery is a member of the umbelliferous family, along with carrots, parsley and fennel. The celery we see today originated from wild celery native to the Mediterranean, where its seeds were once highly valued as a medicine. As with many other folk remedies, modern research is upholding the medicinal value of this common vegetable. In particular, scientists are evaluating the most powerful healing factor of celery—a compound known as 3-n-butylphthalide, or 3nB.
Most of us feel tired from time to time, especially after a bout with the flu or on a Monday morning. But what about the kind of tiredness that doesn’t go away, day after day, no matter how much coffee you drink or how many naps you take? If you find yourself in a constant state of fatigue with a severe lack of energy, you may want to ask your doctor about chronic fatigue syndrome.
Berberine is an alkaloid found in many plants, but most notably in goldenseal (Hydrastis canadensis), barberry (Berberis vulgaris), Oregon grape (Berberis aquifolium), and goldthread (Coptis chinensis). These plants have a long history of use in a long list of health conditions. Many double-blind clinical studies with isolated berberine have shown significant success in the treatment of acute diarrhea, the irritable bowel syndrome, type 2 diabetes, high blood pressure, elevated blood lipids, Alzheimer’s disease, and cancer.
Collagen has grown in popularity as a supplement for a variety of reasons and comes in multiple forms. It’s suggested that collagen positively benefits our skin, hair, tendons, and other fibrous tissues found throughout the body. Within our bodies, collagen can be found as one of the main structural proteins in our body’s fibrous connective tissue.
This blog is not intended to provide diagnosis, treatment or medical advice. Content provided on this blog is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this blog should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this blog are not approved to diagnose, treat, cure or prevent disease.
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