21st Century, Folic Acid, 800 mcg, 180 Easy to Swallow Tablets
AI overview
AI generated. Not medical advice.What it's for
Heart health; Methylation support; Homocysteine metabolism; Daily nutritional support
Who it may fit
Adults seeking extra folate for daily nutritional support and those who prefer a simple, once-daily tablet that is easy to swallow.
Key actives per serving
- Folate (as 800 mcg folic acid): 1,334 mcg DFE (800 mcg Folic Acid) (333% DV)
- Calcium (as calcium carbonate): 100 mg (8% DV)
How to take
Adults take 1 tablet once daily with a meal; do not exceed the suggested serving. Taking with food may enhance tolerance.
Diet / Allergen fit
Gluten Free; Non-GMO; Suitable for Vegans; No added sugar, yeast, preservatives, artificial flavors or colors
Ingredients explained
Folate (as 800 mcg folic acid)
Folate functions as a methyl donor in one‑carbon metabolism, supporting DNA synthesis and normal homocysteine metabolism.
Caution: Do not exceed 1,000 mcg folic acid per day from supplements unless advised, as excessive intake may mask signs of low vitamin B12.
Calcium (as calcium carbonate)
Calcium contributes to bone mineralization and participates in muscle contraction and nerve signaling.
Caution: Take with food if sensitive to stomach upset, and separate from certain minerals or medications if advised to avoid absorption interference.
How they work together
Folate supports methylation pathways and homocysteine metabolism, while calcium provides a foundational mineral for bones and cellular signaling. Together they address different daily nutrient needs without overlapping functions.
Safety and tips
Label Warning: Consult a healthcare provider before use if you are pregnant, nursing, taking medications, have a medical condition, or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur. Do not exceed 1,000 mcg folic acid per day. Individual results may vary.
Who should be cautious: People who are pregnant or nursing, on medications, have a medical condition, or are planning a medical procedure should discuss use with a healthcare provider before starting.
Storage: Store at room temperature.
What customers say
Easy to swallow
Many mention the small tablets are simple to take daily.
Noticeable energy support
Several users report feeling more energetic and better overall.
Claims vary by individual
Some experiences differ regarding specific benefits like muscle or heart support.
Product rankings:
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Vitamin C may enhance folate absorption, supporting immune function and overall health, making them a beneficial combination.
AI generated. Not medical advice.
Overview
- Heart Health Support
- Vitamin Supplement
- Gluten Free
- Non-GMO
- Suitable For Vegans
- Guaranteed Quality
- Laboratory Tested
- Trusted Quality For Over 30 Years
Folic Acid is an essential B vitamin that supports heart health.
Specifications
- First available: 11/2012
-
Shipping weight:
0.09 kg
- Product code: CEN-22563
- UPC: 740985225639
- Package quantity: 180 count
- Dimensions: 9.7 x 6.4 x 4.8 cm , 0.09 kg
Suggested use
As a vitamin supplement, adults take one (1) tablet daily with any meal or as directed by a healthcare provider. Do not exceed recommended dosage.
Other ingredients
Cellulose, gum acacia, croscarmellose sodium, stearic acid. Contains <2% of: Magnesium stearate, silicon dioxide.
No added sugar, yeast, preservatives, artificial flavors or colors.
Warnings
Individual results may vary.
Consult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur. Folic Acid should not exceed 1,000 mcg per day.
Keep out of reach of children. Do not use if product appears to be tampered with or seal is broken. Store at room temperature.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Amount Per Serving: | % Daily Value | |
| Folate | 1,334 mcg DFE (800 mcg Folic Acid) | 333% |
| Calcium (as Calcium Carbonate) | 100 mg | 8% |