AI overview
AI generated. Not medical advice.What it's for
Energy metabolism; Vision support; Skin health
Who it may fit
Adults with low intake of B-rich foods or those seeking simple daily support for energy metabolism.
Key actives per serving
- Riboflavin (Vitamin B-2): 100 mg (7692% DV)
- Calcium (from dicalcium phosphate): 72 mg (6% DV)
How to take
Adults take 1 tablet once daily; taking with a meal may improve comfort and absorption.
Diet / Allergen fit
Gluten Free; Vegetarian
Ingredients explained
Riboflavin (Vitamin B-2)
Riboflavin forms the coenzymes FAD and FMN that help enzymes convert carbohydrates, fats, and proteins into cellular energy and support antioxidant regeneration.
Caution: High-potency B-2 may cause bright yellow urine because of its natural color, which is harmless; take with food if stomach upset occurs.
Calcium (from dicalcium phosphate)
Calcium serves as an essential mineral for cellular signaling and structure, but at this dose it mainly functions as part of the tablet’s mineral base with minimal nutritional impact.
Caution: Separate from certain medications like thyroid hormone or some antibiotics by several hours because minerals can reduce absorption.
How they work together
Riboflavin supports cellular energy processes as a key coenzyme, while the small amount of calcium contributes to mineral balance and helps stabilize the tablet, making daily use straightforward.
Safety and tips
Label Warning: Keep bottle tightly closed. Store away from heat and moisture.
Storage: Store away from heat and moisture.
Product rankings:
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Vitamin C and B vitamins may enhance immune function and energy levels, providing a comprehensive approach to maintaining daily wellness.
AI generated. Not medical advice.
Overview
- 100 mg Riboflavin
- Dietary Supplement
- Energy Production
- Vision Support
- Healthy Skin
- Gluten Free
- Vegetarian
- Potency & Quality Guaranteed
- An FDA Regulated Facility
Vitamin B-2 is essential for energy production and normal cell function and plays an important role in vision and skin health.
Specifications
- First available: 07/2023
-
Shipping weight:
0.09 kg
- Product code: CAR-02211
- UPC: 088395022111
- Package quantity: 100 count
- Dimensions: 8.5 x 4.1 x 4.1 cm , 0.09 kg
Suggested use
Adults: take one tablet daily.
Other ingredients
Microcrystalline cellulose, croscarmellose sodium, stearic acid (veg), silicon dioxide, magnesium stearate (veg), ethylcellulose.
Warnings
Keep bottle tightly closed. Store away from heat and moisture.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Servings Per Container: 100 | ||
| Amount Per Serving | %Daily Value | |
| Riboflavin (Vitamin B-2) | 100 mg | 7,692% |
| Calcium (from dicalcium phosphate) | 72 mg | 6% |