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Bone health, mineral replenishment, immune support
Adults with low dairy or mineral intake or those seeking convenient daily bone mineral support.
Adults take 3 tablets daily with food; taking with meals may enhance mineral absorption and reduce stomach upset. Consider spacing doses across the day if sensitive to magnesium.
Certified Gluten-Free; Certified Vegan; Kosher; No yeast, wheat, soy, milk, salt, sugar, preservatives, artificial colors, flavors, or sweeteners; No magnesium stearate.
Calcium serves as a structural mineral in bones and teeth and participates in muscle contraction and nerve signaling.
Caution: Take with food to enhance absorption and reduce stomach discomfort; separate from high-iron supplements by a few hours to avoid absorption interference.
Magnesium functions as a cofactor for hundreds of enzymes and supports muscle relaxation, nerve transmission, and bone mineralization.
Caution: High amounts may cause loose stools; take with food and consider splitting doses if sensitive.
Zinc supports cellular enzyme activity, protein synthesis, and normal immune cell function.
Caution: Can cause nausea on an empty stomach and may compete with copper over time; take with food and avoid long-term high-dose use without guidance.
Vitamin D supports calcium absorption in the gut and helps regulate calcium and phosphorus balance for bone health.
Caution: Fat-soluble vitamins can accumulate; follow label directions and avoid combining with multiple vitamin D products unless advised.
Phosphorus combines with calcium to form hydroxyapatite, contributing to bone structure and cellular energy metabolism as part of ATP.
Caution: Excess phosphorus relative to calcium may affect mineral balance; use as directed and avoid high-phosphorus sodas if focusing on bone support.
Calcium and phosphorus provide the primary mineral matrix for bones, while vitamin D supports intestinal absorption of calcium. Magnesium contributes to bone mineralization and helps balance muscular and nerve functions, and zinc supports normal bone remodeling and overall mineral enzyme activity.
Label Warning: If you are pregnant, nursing, taking medication, have a medical condition, or are planning surgery, consult a doctor before use. Stop use and consult a doctor if any adverse reactions occur.
Who should be cautious: People taking thyroid medications or certain antibiotics may need to separate calcium or magnesium doses by at least 2 hours, as absorption may be affected. Those monitoring high-dose zinc intake should be mindful of total daily zinc from all sources. If you use medications that may interact with calcium or magnesium, consult a healthcare provider before use.
Storage: Store in a dry place between 59°–86° F.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Vitamin D3 and K2 may enhance calcium absorption and utilization, supporting bone health and strength. This combination may help maintain healthy bones and teeth.
AI generated. Not medical advice.
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— Our Pledge of Integrity —
Target-Mins® are made with specific free-form amino acids and uses a calcium: phosphorus and calcium: magnesium ratio of 2:1 to support calcium utilization. Supports body availability of calcium. Zinc also supports immune health.
Adequate calcium and Vitamin D as part of a healthful diet, along with exercise, may reduce the risk of osteoporosis later in life.
| YES | Certified Gluten-Free by GFCO.org | NO | Yeast, Wheat or Soy |
| YES | Certified Vegan by the AVA | NO | Milk, Salt or Sugar |
| YES | Recyclable Packaging | NO | Preservatives |
| YES | Manufacturing Supports Wind Power | NO | Artificial Colors, Flavors or Sweeteners |
| YES | Kosher | NO | Magnesium Stearate |
This product has been manufactured at a GMP Registered facility.
Adults take three (3) tablets daily. For best utilization, take with food. Do not exceed recommended dose. As a reminder, discuss the supplements and medications that you take with your health care providers.
Cellulose, stearic acid, cellulose & glycerin coating, silica, vegetable glaze.
If you are pregnant, nursing, or taking medication, have a medical condition or planning surgery, consult a doctor before using this product. Stop using and consult a doctor if any adverse reactions occur.
Do not accept if seal is broken. Store in a dry place between 59°-86° F.
Keep out of the reach of children.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 3 tablets | ||
| Servings Per Container: 30 | ||
| Amount Per Serving | %Daily Value | |
| Vitamin D (as ergocalciferol) | 5 mcg (200 I.U) | 25% |
| Calcium (as calcium hydroxyapatite, calcium citrate, calcium aspartate)† | 1,000 mg | 77% |
| Phosphorus (as calcium hydroxyapatite)† | 500 mg | 40% |
| Magnesium (as magnesium oxide, magnesium aspartate, magnesium citrate, magnesium taurinate)† | 500 mg | 119% |
| Zinc (as zinc citrate, zinc picolinate, zinc bisglycinate, zinc aspartate)† | 25 mg | 227% |
| †Country Life always labels minerals in elemental weight. | ||
