AI overview
AI generated. Not medical advice.What it's for
Hormone balance support; Cellular antioxidant support
Who it may fit
Adults seeking everyday hormone balance support or those with busy lifestyles looking for a simple way to add cruciferous-derived actives.
Key actives per serving
- Diindolylmethane (DIM): 100 mg
- Vitamin E (as d-alpha tocopheryl succinate): 33 mg (50 IU) (220% DV)
- Lecithin (from soybeans): 100 mg
- Black Pepper Fruit Extract (BioPerine): 3 mg
How to take
Take 1 tablet 1 to 4 times daily with meals; taking with food may improve tolerance and absorption of fat-soluble ingredients.
Diet / Allergen fit
Contains: Soy. No yeast, dairy, egg, gluten, or wheat; no starch, preservatives, or artificial color, flavor, or fragrance.
Ingredients explained
Diindolylmethane (DIM)
DIM modulates estrogen metabolism toward 2-hydroxylation pathways and interacts with aryl hydrocarbon receptors, which may support healthy hormone balance.
Caution: Not advised during pregnancy or breastfeeding and may interact with hormone-related medications; consult a healthcare professional if you use hormonal therapies.
Vitamin E (as d-alpha tocopheryl succinate)
Vitamin E acts as a fat-soluble antioxidant that helps protect cell membranes from oxidative stress.
Caution: High doses may increase bleeding risk, especially with anticoagulant use; take as directed.
Lecithin (from soybeans)
Lecithin supplies phospholipids that aid fat dispersion and may help emulsify and absorb fat-soluble compounds.
Caution: Contains soy, which may be a concern for individuals with soy allergies or sensitivities.
Black Pepper Fruit Extract (BioPerine)
Piperine may inhibit certain metabolizing enzymes and increase intestinal absorption, which can enhance bioavailability of co-administered compounds.
Caution: May affect how the body handles some supplements or medications by altering absorption; separate from sensitive medicines if advised.
How they work together
DIM focuses on estrogen metabolite balance, while vitamin E offers antioxidant protection for cells. Lecithin supports absorption of fat-soluble components, and black pepper extract may enhance bioavailability, helping the formula deliver its actives effectively.
Safety and tips
Label Warning: Do not use if you are pregnant, may become pregnant, breastfeeding, or taking immunosuppressive therapies.
Who should be cautious: People with soy allergies should be cautious due to soy-derived ingredients. Those with hormone-sensitive conditions or scheduled lab testing for vitamin E levels may wish to discuss use with a healthcare provider.
What customers say
Hormone balance support
Many users mention steadier mood, clearer skin, and more regular cycles after consistent use.
Noticed energy and emotional stability
Several reviewers report higher energy and a calmer, more balanced feeling over time.
Unpleasant smell or color; mild side effects
Some note the new formula has a different odor or color and a few report headaches or bloating.
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
DIM may help balance hormones, complementing menopause support for smoother transitions and relief from common symptoms.
AI generated. Not medical advice.
Overview
- Dietary Supplement
- Diindolylmethane
DIM is an indole phytochemical that is a natural metabolite of compounds found in cruciferous vegetables such as broccoli, Brussels sprouts and cabbage. In preclinical studies, DIM has been shown to lead to the preferential formation of estrogen metabolites that are correlated with healthy breast, endometrial, and cervical tissues. This unique property sets DIM apart from other plant nutrients. Source Naturals DIM is formulated with phospholipids, vitamin E and BioPerine®.
Specifications
- First available: 07/2009
-
Shipping weight:
0.14 kg
- Product code: SNS-01567
- UPC: 021078015673
- Package quantity: 120 count
- Dimensions: 11.6 x 6.4 x 6.4 cm , 0.14 kg
Suggested use
1 tablet 1 to 4 times daily with meals.
Other ingredients
Microcrystalline cellulose, silica, magnesium stearate, and stearic acid.
Contains soy.
Contains no yeast, dairy, egg, gluten or wheat. Contains no starch, preservatives, or artificial color, flavor or fragrance.
Warnings
Do not take this product if you are pregnant, may become pregnant, breastfeeding, or taking immunosuppressive therapies.
Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Amount Per Serving | %DV | |
| Vitamin E (as d-alpha tocopheryl succinate) | 33 mg (50 IU) | 220% |
| Diindolylmethane (DIM) | 100 mg | † |
| Lecithin (from soybeans) | 100 mg | † |
| Black Pepper Fruit Extract (BioPerine®) | 3 mg | † |
| †Daily Value not established. | ||