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Muscle and bone health, relaxation support, nerve health, cardiovascular support
Adults who do not get enough magnesium from diet or who want simple daily support for active lifestyles.
Mix 1 scoop (5 g) in 8 ounces of water or juice once daily; taking with a meal may enhance tolerance.
Vegan
Magnesium functions as a cofactor in hundreds of enzymes involved in muscle contraction, nerve signaling, and energy production, and the bisglycinate chelate form may be gentle on the stomach and support absorption.
Caution: May cause loose stools in some people at higher intakes; start with the suggested serving and take with food if sensitive.
Label Warning: Contains a desiccant packet; do not ingest it. For adults only. Consult a healthcare provider before use if pregnant or nursing, taking medication, or have a medical condition.
Who should be cautious: People taking antibiotics or certain thyroid medications may need to separate magnesium doses to avoid reduced absorption. Individuals with kidney concerns or on medications that affect magnesium levels should discuss use with a healthcare provider.
Storage: Store in a cool, dry place.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Magnesium and calcium work together to support bone health and muscle function, offering a balanced approach to maintaining strong bones and reducing muscle cramps.
AI generated. Not medical advice.
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It is estimated that as many as 75 percent of Americans don't get enough magnesium from their daily diet, which is why more and more nutritionists are recommending magnesium supplements to their clients—but not all magnesium supplements are the same. Some have better bioavailability than others and some can cause stomach discomfort in some people. Swanson Albion® Chelated Magnesium Glycinate powder brings you a highly bioavailable magnesium supplement that's gentle on the GI tract. Just one scoop of this flavor-free powder delivers 400 mg of magnesium to support mental and physical relaxation. Magnesium also supports bone and muscle health, offers cardiovascular support and promotes healthy blood pressure levels.
As a dietary supplement, mix one scoop (5 g) in 8 ounces of water or juice per day. Scoop included.
Citric acid, silica.
Product contains a desiccant packet to maintain freshness. Do not eat the desiccant packet.
For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.
Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Scoop (5 g) | ||
| Servings Per Container: 30 | ||
| Amount Per Serving | %Daily Value | |
| Magnesium (from Albion® magnesium bisglycinate chelate) | 400 mg | 95% |
