Rhodiola (R. rosea) is an adaptogen, an herb that helps protect cells from oxidative damage caused by environmental and chemical stressors. Because adaptogens grow under harsh climate conditions and must protect themselves against such environmental extremes, they’re very strong plants. Rhodiola, for instance, grows at altitudes 10,000 feet ( 3 km) above sea level, where the oxygen concentration is low and temperatures are cold.
Homemade Lip Plumper
14 दिसंबर 2017
Do it yourself lip plumpers can create attractive and alluring full lips.
5 Reasons to Try Black Seed Oil
13 दिसंबर 2017
Oil is such a trend in the wellness space these days. From the never-ending coconut oil debate, to the various benefits of aromatherapy essential oils, and using them for beauty purposes like oil cleansing and oil pulling—it seems like oil is a buzzword that won’t be going away anytime soon! When it comes to black seed oil, the hype is well-deserved.
Essential Oils for Cleaning
12 दिसंबर 2017
Use these essential oils instead of harsh cleaning products.
6 Foods and Supplements to Naturally Help Sore Muscles
11 दिसंबर 2017
If you love the gym and a good workout, then there’s a good chance you’re used to having sore muscles from time to time. Many actually think sore muscles are a reward, or a sign of a good workout. They can be, but they can also be counterproductive.
Eczema Tips for Baby
8 दिसंबर 2017
Eczema, or atopic dermatitis, is a very common skin condition affecting both adults and children. It is characterized by red, itchy and scratchy patches of skin. It more commonly affects children but can affect adults as well. This is a chronic condition, but it does tend to flare up periodically, especially if aggravated by certain environmental factors, food types or other variables. At this time, there is no cure for eczema, but there are many treatment options that can help alleviate itching and prevent further outbreaks.
Madre Labs CocoCeps 3-Ingredient Brownies
7 दिसंबर 2017
Try these fudgy, rich brownies for a natural energy boost!
13 Natural Treatments for the Common Cold and Flu
6 दिसंबर 2017
The common cold, a type of upper respiratory infection (URI), is the most frequent infection a person will encounter in their lifetime. It is estimated that there are more than 220 different cold viruses which infect humans. After exposure, it normally takes one to three days for illness to start, and the duration of a cold is usually seven days, but in some cases can last several weeks. The same virus never infects the same person twice, and while there is no cure for the common cold, there are ways to prevent infection.
Aromatherapy Recipes to Help with Holiday Stress
5 दिसंबर 2017
Aromatherapy may help relieve winter holiday stress.
12 Health Benefits of Krill Oil
4 दिसंबर 2017
Krill is a small, red, lobster-like creature found in the Atlantic Ocean. Krill oil is an essential fatty acid that is extracted from the crustacean. It contains the same omega-3 fatty acids as omega-3 fish oil and, for that reason, is chosen by many as an alternative. The fatty acids included in krill are docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA).
12 Holistic Remedies for the Common Cold
1 दिसंबर 2017
The common cold is just that: common. It's often the body's way of getting one to slow down, take a break, and relax for a bit. While most of the time it will go away on its own, there are many all-natural remedies to ease symptoms so that it’s easier to breathe, coughs become lighter and less frequent, and overall, the sufferer feels less miserable. What's more is that natural or holistic remedies for the common cold are often less expensive than over-the-counter medicine. Many of the "side effects" from these holistic remedies are positive.
Vegan Bone Broth
30 नवंबर 2017
Now, vegans can have a delicious, healthy "bone" broth, too!
श्रेणी के आधार पर हमारे ब्लॉग पोस्ट को ब्राउज़ करें:
इस ब्लॉग का उद्देश्य निदान, उपचार या चिकित्सा संबंधी सलाह देना नहीं है. इस ब्लॉग में दी गई सामग्री केवल सूचनात्मक उद्देश्यों के लिए है. किसी भी चिकित्सा या स्वास्थ्य से संबंधित निदान या उपचार के विकल्पों के संबंध में कृपया किसी चिकित्सक या किसी अन्य स्वास्थ्य देखभाल पेशेवर से परामर्श लें. ब्लॉग पर उपलब्ध कराई गई जानकारी को स्वास्थ्य देखभाल पेशेवर की सलाह के विकल्प के रूप में नहीं देखा जाना चाहिए. इस ब्लॉग में विशिष्ट उत्पादों के बारे में किए गए दावों को बीमारी के निदान, इलाज या रोकथाम के लिए स्वीकृत नहीं किया जाता है.