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Energy metabolism; Nervous system support
Adults with low intake of B-rich foods or those seeking simple daily energy metabolism support.
Adults take 1 tablet once daily, preferably with a meal; taking with food may improve comfort for sensitive stomachs.
Certified Gluten-Free; Wheat Free; Dairy Free; Non-GMO; Suitable for Vegans; Kosher Parve; Free of: gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, color
Thiamin is converted to thiamin pyrophosphate, a coenzyme that helps enzymes break down carbohydrates for cellular energy and supports normal nerve signaling.
Caution: High-potency B vitamins may cause mild stomach upset in some people; taking with food can improve tolerance.
Label Warning: If you are pregnant, nursing, taking any medications, or have a medical condition, consult a healthcare practitioner before use. Stop use and consult a healthcare practitioner if adverse reactions occur.
Who should be cautious: People with medical conditions or who take medications may want to discuss high-dose thiamin with a healthcare provider before use.
Storage: Store at room temperature.
Many reviewers mention feeling more energetic and uplifted over time.
Customers report steadier mood and clearer thinking, with perceived support for stress and nervous system balance.
Several users find the tablets hard to swallow and note an off-putting odor.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Magnesium and B vitamins may support energy production and nervous system health, working together to help maintain overall vitality and reduce fatigue.
AI generated. Not medical advice.
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Vitamin B1 (Thiamin), is part of the group of essential nutrients known as the B Complex. B Complex vitamins, including Vitamin B1, work to support energy metabolism in the body. Vitamin B1 is essential for a healthy nervous system and overall well-being, providing the body nourishment for the occasional stress of daily living. This product offers essential B1 in a convenient vegetarian dosage form.
As a dietary supplement for adults, take one (1) tablet daily, preferably with a meal or as directed by a healthcare practitioner.
Microcrystalline cellulose, dicalcium phosphate, vegetable cellulose, vegetable stearic acid, silica, vegetable magnesium stearate, vegetable glycerin.
Free of: Gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener and color.
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if inner seal is missing or damaged.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Amount Per Serving | %DV | |
| Vitamin B1 (as thiamin HCl) | 500 mg | 41,667% |
| DV = Daily Value. | ||
